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Recovery Zone

Measuring Your Personal Fitness Level

Measuring Your Personal Fitness Level

January 11, 2019

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How to Burn Off That Holiday Weight

How to Burn Off That Holiday Weight

December 17, 2018

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6 Best Exercises for High School Football Players

6 Best Exercises for High School Football Players

December 01, 2018

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Five tips to improve your running technique

Five tips to improve your running technique

November 14, 2018 1 Comment

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Want to Walk or Run Faster? Focus on This Body Part

Want to Walk or Run Faster? Focus on This Body Part

November 01, 2018

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Why you should practice stretching exercises post-workout?

Why you should practice stretching exercises post-workout?

October 16, 2018

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Size Guide

Your Freeze Sleeve should fit snug around the treated area. It's compression is not intended for support, but to hold the sleeve in place providing mobile recovery. If you are in between sizes, it is recommended that you order the larger size to ensure adequate cold therapy with compression.

For specific details, refer to the Size Chart and Measurement Guides listed below.

SIZE CHART



MEASUREMENT GUIDES

 
WRIST:
Measure circumference of wrist 2 inches above where the hand meets the wrist.

 
ELBOW:
With arm bent at 90 degrees, measure from outer point and around inner crease of elbow.

 
ANKLE:
Measure circumference of ankle from the heel to 2 inches above the bridge of the foot.

 
SHIN & CALF:
 Measure circumference of area around the largest portion of the calf.

 
KNEE:
 While standing, measure circumference of knee 3 inches  above where the knee bends.

 
HAMSTRING & QUAD:
 While standing, measure circumference of area around the largest portion of the quad & hamstring.

 

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